bgreen81's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
280.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed poorly.

Diet Calendar Entries for 14 May 2012:
717 kcal Fat: 18.17g | Prot: 79.98g | Carb: 64.15g.   Breakfast: Old-Fashioned Oats. Lunch: zucchini, asparagus, Boneless Skinless Chicken Breast. Dinner: salad. Snacks/Other: BSN� SYNTHA-6™ Strawberry Milkshake, BSN� SYNTHA-6™ Strawberry Milkshake. more...
3716 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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