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bgreen81
Journal
14 May 12
bgreen81's Journal, 14 May 2012
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Weigh In record (no journal entry) for 14 May 2012
280.0 lb
Lost so far:
0 lb
.
Still to go:
80.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 May 2012:
717 kcal
Fat: 18.17g | Prot: 79.98g | Carb: 64.15g.
Breakfast:
Old-Fashioned Oats.
Lunch:
zucchini, asparagus, Boneless Skinless Chicken Breast.
Dinner:
salad.
Snacks/Other:
BSN� SYNTHA-6™ Strawberry Milkshake, BSN� SYNTHA-6™ Strawberry Milkshake.
more...
3716 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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