Start Weight:(16 May 14) 275.0 lb
Current Weight:(30 Jun 15) 284.0 lb
Goal Weight:200.0 lb
following: bgreen81's own diet
performance: gaining 0.4 lb a week

Hello beautiful people...Well I'm the IT guy who has a burning desire and passion inside for something new; In love with life, training in the gym, fitness and health, a writer of sorts and a foody...

FatSecret member since: 31 Aug 11

bgreen81's Weight History

bgreen81's Cookbook

cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 251kcal | fat: 6.22g | carbs: 30.82g | prot: 20.51g
Chicken & Corn Chowder
A lovely hearty soup you can get on the table in less than 30 minutes.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 339kcal | fat: 9.78g | carbs: 4.56g | prot: 55.07g
Rosemary and Garlic Chicken Saute
A full of flavor savory chicken sauté.
cals: 238kcal | fat: 6.74g | carbs: 18.56g | prot: 25.95g
Cheesy Chicken Casserole
Quick and easy tasty low calorie casserole that's great for any dieter.
view complete cookbook

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bgreen81's journal

30 June 2015

restarting diet and training.
on diet bgreen81's own diet  gaining 0.4 lb a week

18 October 2014

Finally I might have found the key to my body burning fat. I found out my daily calorie intake (2,547cals a day)and haven't needed to reduce my carb i ...
on diet bgreen81's own diet  losing 2.1 lb a week

bgreen81's Recent Food & Exercise

bgreen81's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

bgreen81's Recent Activity

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