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Keto snack, 100 grs strawberries and 30 ml of heavy cream with stevia. yummy!
Diet Calendar Entries for 15 January 2018:
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1181 kcal
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Fat: 103.57g | Prot: 41.25g | Carb: 27.19g.
Breakfast: Carabobo Crema de Leche, la Parisienne, Aceite de Coco, Mantequilla, Café. Lunch: Caldo de Carne, Queso Parmesano (Rallado), Huevo. Dinner: Deviled Eggs, Gaby's Recepi (Huevos Endiablados), Aguacate, Lechuga de Hoja Verde, Cebollas. Snacks/Other: Carabobo Crema de Leche, la Parisienne, Fresas. more...
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2850 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Housework - 1 hour, Desk Work - 6 hours, Cooking - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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 Comments
15 Jan 18 by member: Viviace
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15 Jan 18 by member: Doobrie
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Look nummy! 🙋🏻♀️And for my toddler tastebuds I would have sprinkled Hershey’s Special Dark Cocoa on it! LOL Doesn’t it go with everything?💁🏻♀️
15 Jan 18 by member: smprowett
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That does look appetizing thank God for strawberries...and heavy whipped cream can get you through sometimes:)
15 Jan 18 by member: maxie4
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Wow!! I can do this desert?? That's Awesome.
15 Jan 18 by member: Strongdiscipline
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15 Jan 18 by member: murphthesurf
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15 Jan 18 by member: zehyuk
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Yes strongdiscipline you can do this desert hahaha it's only 6.51 net carbs 7.24 fat 1.50 prot and just 101 calories, isn't that awesome?
15 Jan 18 by member: bevigaby
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Portion control is the name of the game and net carbs! Not everything HAS to be meat and vegetables! LOL 🤷🏻♀️ That’s why most of my smoothie protein shakes use Hershey’s Special Dark Cocoa (no sugar, 1 g prot per 1T powder) and some small amount of fruit. (Normally 1/4 c or less.) That is about a net carb limit for keto for the day. I use a bit higher since I’ve been in ketosis for over 2 years, it takes a bit more to kick me out. 🙋🏻♀️ Custards w/o sugar are another good one. Or do what minitata does and freeze the cream and blend with the berries. You are only stopped by your imagination. 💁🏻♀️
15 Jan 18 by member: smprowett
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Ooooo I forgot about the possibility of doing it like ice-cream!!! Tomorrow I'll do it ! Thanks @smprowett
15 Jan 18 by member: bevigaby
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I found the quest cookies at GNC 👍🤗🍪
15 Jan 18 by member: buffy salvadore
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