Weigh In record (no journal entry) for 14 May 2012
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198.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2012:
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2014 kcal
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Fat: 86.20g | Prot: 87.90g | Carb: 220.85g.
Breakfast: instant oatmeal - strawberries and cream. Lunch: avocado, provolone, turkey, tortilla, saltines, Turkey Noodle Soup. Dinner: Fresh Yaki-Soba stir fry noodles w/seasoning, Grapeseed Vegetable Oil, Raspberry Milano Cookies, Pork Shoulder (Whole), bean dip. Snacks/Other: egg, goldfish flavor blasted, fish oil, Metamucil. more...
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2615 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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