wpearson4's Journal, 14 May 2012

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Weigh In record (no journal entry) for 14 May 2012

171.4 lb Lost so far: 22.6 lb. Still to go: 6.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 May 2012:

360 kcal

Fat: 16.00g | Prot: 42.00g | Carb: 2.00g. Dinner: carne asada. more...

2499 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Weight Training (moderate) - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

gaining 10.3 lb a week

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wpearson4's Journal, 14 May 2012

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