Mginz311's Journal, 14 May 2012

119.8 lb Lost so far: 60.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1065 kcal

Fat: 45.93g | Prot: 49.26g | Carb: 122.55g.   Breakfast: Chicken Caesar Salad. Lunch: French Salad Dressing (Fat Free), celery, Special K Chocolatey Delight Cereal, pretzel M&M. Dinner: cookie, Turkey Wrap. Snacks/Other: gum. more...

1643 kcal

Activities & Exercise: Driving - 1 hour, Standing - 3 hours, Walking (slow) - 2/mph - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...