MNemick's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
345.4 lb Lost so far: 12.6 lb.    Still to go: 145.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
2254 kcal Fat: 77.90g | Prot: 95.87g | Carb: 297.55g.   Breakfast: Orange Soda, Orange Juice, Pineapple Juice, Bananas. Lunch: Great Value Whipped Salad Dressing, Straberry Cheesecake Jell-O, Polar Kippered Snacks, Pepsi Free, Hard Boiled Egg. Dinner: Boneless Pork Loin, Vernors, Walmart Russet Potato's, Sour Cream, Butter , Whipped Cream, Cherry Gelatin. Snacks/Other: Northland Pomegranate Juice. more...
gaining 4.2 lb a week

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