Weigh In record (no journal entry) for 14 May 2012
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163.8 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1933 kcal
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Fat: 66.41g | Prot: 97.91g | Carb: 230.62g.
Breakfast: Metamucil, Brewer's Yeast Buds, 100% Pure Orange Juice, Lemon Bars Supreme Mix, Bananas , Coffee (Brewed From Grounds) , 100% Cranberry Juice. Lunch: anise pizzelle, Skim Milk, Veggie Breakfast Sausage Patties, Fried Egg without Fat, Happy Farms:Four Cheese Mexican Blend, Light Buttery Spread with Flax Oil, 100% Whole Grain Whole Wheat Bread. Dinner: Skim Milk, Lemon Bars Supreme Mix, Tomatoes, Lite Northern Italian Dressing, Red Leaf Lettuce , Zucchini , Whole Kernal Sweet Corn, Chicken. Snacks/Other: York Peppermint Patty (Fun Size), Pineapple , Vanilla Nonfat Yogurt, Moser Roth Premium Dark Chocolate , Cocoa Roast Almonds. more...
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gaining 8.4 lb a week
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