Doodyer's Journal, 14 May 2012

184.2 lb Lost so far: 0.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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1137 kcal

Fat: 60.75g | Prot: 74.00g | Carb: 75.75g.   Breakfast: Fat Free Banana Cream Pie Yogurt. Lunch: Belvita Blueberry Breakfast Biscuits, Mediterranean Chicken Salad, Balsamic Vinaigrette Dressing. Dinner: Mango Ginger Habanero Sauce, Grilled Eggplant, Plain Sweet Potato Chips, Ground Buffalo. more...

2780 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 46 minutes, Weight Training (moderate) - 20 minutes, Elliptical - 38 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...