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I didn't drink enough water today because I wanted one day where I didn't feel like I had to pee all the time!! I will go back to 8 8oz's tomorrow!
Diet Calendar Entry for 14 January 2018:
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803 kcal
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Fat: 34.44g | Prot: 95.31g | Carb: 21.23g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Blue & Roquefort Cheese Salad Dressing, Raw Vegetable, Chicken Breast. Dinner: Skinless Chicken Breast, American Value Green Beans (Canned), Kroger Canned Spinach, Tilapia (Fish). Snacks/Other: Water. more...
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 Comments
I know, I drink 2 before I get out of bed, then 2 with lunch, then 2-3 before 4pm or I'll be up all night!
14 Jan 18 by member: 8Patty
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Yep with this weight gain and then getting in my fluids more now than ever... I feel like the little piggy that went wee wee wee all the way home lol
14 Jan 18 by member: maxie4
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TO make myself drink (as I forget to at work) my office buddy and I fill a 2 litre jug up every morning and every lunch with boiling water and a different herb tea every day. It goes cold but we have a deal that it has to be emptied before lunch and before home time and if we see the other filling a glass we have to as well! It's working: we are both drinking so much water and peppermint, or lemongrass, or hibiscis or ginger, etc etc.!!!
24 Jan 18 by member: Wilpena
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