Sally Forest's Journal, 14 January 2018

Slept well, back to cold weather again but at least clear with no rain or snow, yet!. Stayed comfy inside. Angie came by. Will call Eloise tonight.

Diet Calendar Entries for 14 January 2018:
1192 kcal Fat: 51.81g | Prot: 56.64g | Carb: 125.49g.   Breakfast: Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Vegetable Spring Roll, Egg Roll with Beef and/or Pork, Egg Roll with Beef and/or Pork, Meatless Lo Mein, P.F. Chang's Pepper Steak. more...
3341 kcal Activities & Exercise: Watching TV/Computer - 2 hours, Housework - 1 hour, Singing - 2 hours, Reading - 3 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Spa - 45 minutes, Exercising in hot tub - 45 minutes, Stretching (yoga) - 1 hour. more...



     
 

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