seeno73's Journal, 14 January 2018

Rolling on ketones today😎

Diet Calendar Entries for 14 January 2018:
1499 kcal Fat: 94.84g | Prot: 120.20g | Carb: 40.05g.   Breakfast: Organic Meadow 10% Organic Half and Half Cream. Lunch: Organic Meadow Organic Grass Fed Salted Butter, Tre Stelle Crumbled Feta Cheese, Compliments Extra Lean Chicken Burger, Egg, Organic Meadow Organic Grass Fed Unsalted Butter. Dinner: Organic Meadow Organic Grass Fed Unsalted Butter, Nanuk Smoked Salmon, Zeroodle Mung Bean Spaghetti , Classico Mushroom Alfredo. Snacks/Other: Kirkland Signature Solid Light Tuna in Water, Frito Lay Baken-Ets Traditional Pork Rinds, Alter Eco 85% Dark Chocolate, French Onion Dip so. more...
2044 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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