Weigh In record (no journal entry) for 22 March 2010
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188.0 lb
Lost so far: 20.0 lb.
Still to go: 48.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 March 2010:
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1000 kcal
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Fat: 64.99g | Prot: 80.09g | Carb: 30.21g.
Breakfast: Muffin in a Minute. Lunch: egg, asparagus. Dinner: olive oil, venison, asparagus, onions, Mushrooms. Snacks/Other: frigo cheese stick, clausen pickle. more...
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losing 20.0 lb a week
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