Grandma Mikki's Journal, 14 January 2018


Diet Calendar Entry for 14 January 2018:
1314 kcal Fat: 48.07g | Prot: 87.07g | Carb: 144.61g.   Breakfast: Orange, Kirkland Signature Smoked Salmon, Swiss Cheese, Egg Omelet or Scrambled Egg. Dinner: Cherry Tomatoes, Bush's Best Chili Beans in Mild Sauce, Cooked Collards, Cooked Cauliflower. Snacks/Other: Nutella Hazelnut Spread with Cacoa, Honeycrisp Apples, Premier Nutrition High Protein Shake - Vanilla. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Grandma Mikki's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.