Weigh In record (no journal entry) for 13 January 2018
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251.0 lb
Lost so far: 5.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2018:
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250 kcal
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Fat: 11.00g | Prot: 3.00g | Carb: 33.00g.
Breakfast: Entenmann's Crumb Cake. more...
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losing 1.6 lb a week
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dlslr's weight history
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