| June 2018 |
| Fri 1st: |
1210 *
|
67%
|
fat: 41.00g |
| |
protein: 64.00g |
| |
carbs: 151.00g |
|
3349*
|
 2139
|
| May 2018 |
| Thu 31st: |
1440 *
|
80%
|
fat: 72.00g |
| |
protein: 73.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Wed 30th: |
1530 *
|
85%
|
fat: 64.27g |
| |
protein: 77.87g |
| |
carbs: 156.22g |
|
-
|
-
|
| Tue 29th: |
540 *
|
30%
|
fat: 11.00g |
| |
protein: 28.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| February 2018 |
| Thu 1st: |
1192 *
|
66%
|
fat: 42.50g |
| |
protein: 42.00g |
| |
carbs: 164.00g |
|
3489*
|
2297
|
| January 2018 |
| Tue 30th: |
1625 *
|
90%
|
fat: 70.22g |
| |
protein: 73.32g |
| |
carbs: 176.69g |
|
3489*
|
1864
|
| Mon 29th: |
1096 *
|
61%
|
fat: 61.92g |
| |
protein: 37.32g |
| |
carbs: 98.69g |
|
-
|
-
|
| Tue 23rd: |
1280 *
|
71%
|
fat: 51.00g |
| |
protein: 35.00g |
| |
carbs: 166.00g |
|
-
|
-
|
| Mon 22nd: |
734 *
|
41%
|
fat: 21.48g |
| |
protein: 36.82g |
| |
carbs: 97.00g |
|
-
|
-
|
| Fri 19th: |
1055 *
|
59%
|
fat: 46.79g |
| |
protein: 22.59g |
| |
carbs: 136.14g |
|
3180*
|
2125
|
| Thu 18th: |
1610 *
|
89%
|
fat: 66.00g |
| |
protein: 54.00g |
| |
carbs: 205.00g |
|
3084*
|
1474
|
| Wed 17th: |
1278 *
|
71%
|
fat: 55.28g |
| |
protein: 52.02g |
| |
carbs: 142.90g |
|
2965*
|
1687
|
| Tue 16th: |
1318 *
|
73%
|
fat: 55.80g |
| |
protein: 45.60g |
| |
carbs: 163.80g |
|
3180*
|
1862
|
| Mon 15th: |
675 *
|
38%
|
fat: 11.50g |
| |
protein: 24.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Sun 14th: |
1189 *
|
66%
|
fat: 58.46g |
| |
protein: 37.70g |
| |
carbs: 126.78g |
|
-
|
-
|
| Sat 13th: |
250 *
|
14%
|
fat: 11.00g |
| |
protein: 3.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Fri 12th: |
970 *
|
54%
|
fat: 42.00g |
| |
protein: 29.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Thu 11th: |
1186 *
|
66%
|
fat: 56.60g |
| |
protein: 43.20g |
| |
carbs: 122.60g |
|
3525*
|
2339
|
| Wed 10th: |
1110 *
|
62%
|
fat: 45.00g |
| |
protein: 32.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Tue 9th: |
610 *
|
34%
|
fat: 22.00g |
| |
protein: 17.00g |
| |
carbs: 92.00g |
|
-
|
-
|
