Weigh In record (no journal entry) for 13 May 2012
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138.4 lb
Lost so far: 18.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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417 kcal
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Fat: 23.00g | Prot: 22.52g | Carb: 34.72g.
Breakfast: bacon hormel, extra sharp cheddar, Unsalted Sweet Butter, strawberries, Coffee (Brewed From Grounds), Egg, miracle whip, sandwich thins orowheat. more...
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losing 5.6 lb a week
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charn71's weight history
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