Weigh In record (no journal entry) for 13 May 2012
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147.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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2207 kcal
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Fat: 55.12g | Prot: 76.10g | Carb: 359.44g.
Breakfast: Frosted Flakes, Organic Fat Free Milk. Lunch: Reduced Fat Peanut Butter, Saltine Crackers, Cheese Breadstick, 12" Medium Quartered Ham & Pineapple Thin'N Crispy Pizza. Dinner: Cooked Cowpeas, Field Peas or Blackeye Peas, Macaroni or Noodles with Cheese, Pork Chop. Snacks/Other: White Grape Juice Cocktail Sparkling Juice, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), York Peppermint Patty (Fun Size), Welchito Fruit Punch Juice Drink, Sunkist. more...
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gaining 1.4 lb a week
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