Weigh In record (no journal entry) for 13 May 2012
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118.6 lb
Lost so far: 11.4 lb.
Still to go: 3.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 May 2012:
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1507 kcal
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Fat: 75.69g | Prot: 55.21g | Carb: 150.03g.
Breakfast: rudolph's bavarian bread, ketchup, margarine, egg. Lunch: Onions, Shitake mushrooms, Tofu. Dinner: coconut milk, olive oil, pad thai, onions, eggplant, rice. Snacks/Other: double double, Milk. more...
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1471 kcal
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Activities & Exercise:
Desk Work - 45 minutes, Housework - 15 minutes, Bicycling (slow) - 11/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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