Weigh In record (no journal entry) for 13 May 2012
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200.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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1196 kcal
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Fat: 64.36g | Prot: 40.46g | Carb: 127.29g.
Breakfast: orange. Lunch: pork shoulder, green salad. Dinner: yogurt pretzel, lemon velvet. Snacks/Other: tortilla chips. more...
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losing 7.0 lb a week
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