Weigh In record (no journal entry) for 13 May 2012
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204.8 lb
Lost so far: 7.7 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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1423 kcal
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Fat: 50.71g | Prot: 88.65g | Carb: 148.28g.
Breakfast: coffee. Lunch: mcdonalds yogurt, mcdonalds. Dinner: chicken breast, New Orleans Style Rice Pilaf. more...
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losing 3.7 lb a week
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kimberlyann11's weight history
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