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Diet Calendar Entry for 12 January 2018:
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1215 kcal
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Fat: 60.50g | Prot: 73.59g | Carb: 114.78g.
Breakfast: Smart Balance Omega Natural Peanut Butter, Honeycrisp Apples, Premier Nutrition High Protein Shake - Vanilla. Lunch: Cooked Cauliflower, Cherry Tomatoes, Bush's Best Chili Beans in Mild Sauce. Dinner: Costco Honey Smoked Salmon, Cooked Collards. Snacks/Other: Chocolate Covered Toffee, Kirkland Signature Nut Bar. more...
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Grandma Mikki's weight history
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