Weigh In record (no journal entry) for 12 May 2012
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241.6 lb
Lost so far: 28.4 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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1678 kcal
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Fat: 44.48g | Prot: 67.96g | Carb: 196.58g.
Breakfast: Roasted Garlic Caesar Dressing, Milk (Nonfat), Frozen Blueberries, Soy Protein Shake - Strawberry Banana, Frittata Primavera, Frittata Primavera. Snacks/Other: bud light, Mocha Cookie Crumble Frappuccino (Grande). more...
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losing 2.8 lb a week
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