Weigh In record (no journal entry) for 12 May 2012
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141.1 lb
Lost so far: 22.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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433 kcal
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Fat: 4.14g | Prot: 19.97g | Carb: 63.75g.
Breakfast: Dark Rye Crispbread, Bananas, Tea with Semi-Skimmed Milk, Coffee (Brewed From Grounds). Lunch: Chilli & Coriander King Prawns, Sushi Snack Selection. more...
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losing 5.7 lb a week
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Janeys's weight history
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