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I am now going to weigh in 1 a week. Get too discouraged. Very discouraged but not giving up!
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166.0 lb
Lost so far: 6.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2010:
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1298 kcal
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Fat: 94.17g | Prot: 95.06g | Carb: 9.70g.
Breakfast: bleu cheese, spinach, one egg omelet. Lunch: ketchup, kraft mayo, roast beef. Dinner: Chicken Thigh (Skin Not Eaten), cucumbers, caesars dressing, romaine lettuce, meatballs. Snacks/Other: heavy cream, sugar free vanilla syrup, coffee. more...
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steady weight
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