Doodyer's Journal, 12 May 2012

185.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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2285 kcal

Fat: 66.40g | Prot: 81.20g | Carb: 161.70g.   Breakfast: Fat Free Banana Cream Pie Yogurt. Lunch: Balsamic Vinaigrette Dressing, Mediterranean Chicken Salad. Dinner: White Rice, White Table Wine, Shanghai Style Beef, Martini. Snacks/Other: Lightly Roasted Almonds. more...

2700 kcal

Activities & Exercise: Elliptical - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...