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Diet Calendar Entry for 11 January 2018:
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1414 kcal
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Fat: 69.71g | Prot: 102.56g | Carb: 104.58g.
Breakfast: Honey , Raisins, Pecans, Oats. Lunch: Tenderloin Pork, Stir Fried Vegetables. Dinner: Chicken or Turkey Vegetable Soup (Home Recipe), Cooked Cauliflower (from Fresh), Cooked Broccoli (from Fresh), Baked or Broiled Salmon. Snacks/Other: Chobani Coconut Greek Yogurt 2%, Kind Kind Nuts and Spices. more...
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Rochelle F's weight history
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