inmsweantitrust's Journal, 12 May 2012

307.9 lb Lost so far: 14.7 lb.    Still to go: 107.9 lb.    Diet followed reasonably well.

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1546 kcal

Fat: 49.42g | Prot: 53.66g | Carb: 229.82g.   Lunch: Pepsi Max, Garlic Toast, French Green Beans, Yellow Sweet Corn, Meatless Spaghetti with Tomato Sauce. Dinner: 6" Tuna, Pepsi Max. more...

3549 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...