Weigh In record (no journal entry) for 12 May 2012
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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1573 kcal
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Fat: 70.96g | Prot: 113.95g | Carb: 124.07g.
Breakfast: coffee mate, coffee. Lunch: raspberry dressing, garden salad, salmon. Dinner: whole wheat bread, hamburger. Snacks/Other: 100% Whole Wheat Cracker, Hummus, almond milk, mixed nuts. more...
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losing 3.5 lb a week
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Angelinablueyes's weight history
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