Weigh In record (no journal entry) for 06 May 2012
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201.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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873 kcal
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Fat: 30.36g | Prot: 25.68g | Carb: 124.77g.
Breakfast: coffee, coffee mate, pancake syrup, Toasted Whole Wheat Bread, bacon. Dinner: Lentil Soup. Snacks/Other: almond milk, mixed nuts, Fat Free Sherbet. more...
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losing 0.7 lb a week
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