Weigh In record (no journal entry) for 12 May 2012
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187.0 lb
Lost so far: 4.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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1185 kcal
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Fat: 58.89g | Prot: 60.30g | Carb: 106.35g.
Breakfast: KIND NUTS & SPICES. Lunch: Little Caesars Oven Roasted Wings. Dinner: Lay's Kettle Cooked Creamy Mediterranean, subway forest ham 6". Snacks/Other: Fruit Orange Small. more...
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steady weight
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