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Going to start tracking what I eat so I know how many calories per day I take in...
Hopefully, this will help me lose lose the spare tire around the middle....
Diet Calendar Entries for 21 March 2010:
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2117 kcal
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Fat: 60.46g | Prot: 53.96g | Carb: 343.54g.
Breakfast: Toast'em Pop-Ups Frosted Strawberry Toaster Pastries, Intl Delight White Choc Mac Nut Cream, Lactaid Whole Milk, Splenda Packet, Starbucks Coffee (Short), Philly Regular Strawberry Cream Cheese, Thomas Mini Bagel. Lunch: water, Progresso Traditional Chicken Noodle Soup. Dinner: Newman's Own 100% Grape Juice, Lean Cuisine Roasted Honey Chicken. Snacks/Other: Special K Bar Strawberry, Butterfinger Fun Size, Nutri-Grain Cereal Bar - Strawberry, Baby Ruth Fun Size, Daddy Ray's Strawberry Bars, Good Humor Strawberry Shortcake Bar. more...
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2420 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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