Weigh In record (no journal entry) for 12 May 2012
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166.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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1440 kcal
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Fat: 53.71g | Prot: 46.06g | Carb: 196.50g.
Breakfast: Coffee, Milk, Corn flakes. Lunch: Fava beans, Avacado. Dinner: Rice, Lamb. Snacks/Other: Sharon fruit. more...
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losing 0.8 lb a week
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acsteresa's weight history
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