BlackUnicorn's Journal, 12 May 2012

236.6 lb Lost so far: 34.6 lb.    Still to go: 60.2 lb.    Diet followed reasonably well.

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1333 kcal

Fat: 29.78g | Prot: 73.16g | Carb: 193.51g.   Breakfast: Bio Birchermuesli, Milch Drink. Lunch: Cherrytomaten, Léger Flan Caramel, Hinterschinken, Erdbeeren. Snacks/Other: Flan Chocolat. more...

3522 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 14 minutes, Crosstrainer 1 - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...