Weigh In record (no journal entry) for 12 May 2012
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211.9 lb
Lost so far: 35.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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1005 kcal
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Fat: 49.24g | Prot: 35.45g | Carb: 96.28g.
Breakfast: Whole Milk, Coffee with Milk and Sugar, Weet-Bix Hi-Bran. Lunch: Caesar Salad. Snacks/Other: Kit Kat. more...
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losing 27.8 lb a week
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