Dan Burch's Journal, 10 January 2018


Diet Calendar Entries for 10 January 2018:
1607 kcal Fat: 78.46g | Prot: 75.64g | Carb: 151.62g.   Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter. Lunch: Bacon, Jack in the Box Jumbo Jack. Dinner: Tortilla Corn Chips, Quesadilla with Meat and Cheese. Snacks/Other: Jelly Belly Candy Corn. more...
3939 kcal Activities & Exercise: Stairs (Climbing Stairs) - 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Sleeping - 6 hours, Resting - 16 hours and 45 minutes. more...



     
 

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