rosio19's Journal, 10 January 2018


Diet Calendar Entries for 10 January 2018:
1647 kcal Fat: 66.09g | Prot: 82.92g | Carb: 182.46g.   Breakfast: Sugar. Lunch: Apples , White Rice, Pork. Snacks/Other: Bananas , Oreo Chocolate Sandwich Cookies. more...
1572 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Been stuck here for 1 week and a half...I guess it’s not bad. What I think has me stuck is my emotional/not knowing what I want issues. 
10 Jan 18 by member: rosio19
One hand 125 I’m already small/extra small... 100-130lbs is what I’m supposed to weight by drs standards... by those standards I’m still in the bigger side...yeap that’s why I said emotional dilemma...I’m already happy looking for perfection 😩 I know, no such thing 
10 Jan 18 by member: rosio19

     
 

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