shackeh's Journal, 09 January 2018

Weigh In record (no journal entry) for 09 January 2018

Diet Calendar Entry for 09 January 2018:
927 kcal Fat: 18.53g | Prot: 51.05g | Carb: 141.88g.   Breakfast: Torani Sugar Free Vanilla Syrup, Whole Milk, Coffee (Brewed From Grounds), Navels Oranges. Lunch: Stouffer's Fit Kitchen Bowls Teriyaki Chicken. Dinner: Kraft Shake 'n Bake Extra Crispy, Chicken Thigh, Del Monte Whole New Potatoes, Del Monte Sweet Peas. Snacks/Other: Navels Oranges. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shackeh's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.