Weigh In record (no journal entry) for 10 January 2018
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146.8 lb
Lost so far: 11.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2018:
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105 kcal
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Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.
Breakfast: Банан. more...
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steady weight
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innakov's weight history
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