bigdaddyx57's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
333.0 lb Lost so far: 12.0 lb.    Still to go: 113.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2012:
380 kcal Fat: 12.00g | Prot: 44.00g | Carb: 26.00g.   Breakfast: Syntha-6 Strawberry Protein Shake. more...
3801 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet bigdaddyx57's own diet   gaining 0.7 lb a week

     
 

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