Weigh In record (no journal entry) for 11 May 2012
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155.6 lb
Lost so far: 4.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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1872 kcal
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Fat: 50.62g | Prot: 59.07g | Carb: 297.41g.
Breakfast: grits, Instant Oatmeal, milk, cheerios, strawberry. Lunch: corn bread, crystal light iced tea, bean soup. Dinner: coke, mcdouble. more...
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losing 1.0 lb a week
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chaz1945's weight history
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