Weigh In record (no journal entry) for 11 May 2012
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2012:
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3631 kcal
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Fat: 152.89g | Prot: 130.75g | Carb: 446.06g.
Breakfast: Bananas. Lunch: salty pork, Peas corn carrots, bok choy, steamed rice. Dinner: Lamb, Cauliflower, Fish, Tofu, Chicken, Pork Belly, Steamed Rice. Snacks/Other: Milk Chocolate Bar, orange, Bananas. more...
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2570 kcal
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Activities & Exercise:
Sitting - 5 hours, Housework - 2 hours, Desk Work - 9 hours, Sleeping - 8 hours. more...
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steady weight
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