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Diet Calendar Entries for 09 January 2018:
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1595 kcal
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Fat: 69.83g | Prot: 68.65g | Carb: 175.24g.
Breakfast: Joyva Sesame Tahini, Cheese, Colcafe Cappuccino Mix Classic Coffee, White Bread. Lunch: Beef or Meat Gravy, Meat, Rice (Fat Added in Cooking). Dinner: Trader Joe's 70% Dark Chocolate Wedges, Avocados , Oranges . Snacks/Other: Sunsweet Pitted Dried Plums, Peanut Butter, White Bread. more...
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1961 kcal
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Activities & Exercise:
Watching TV/Computer - 1 hour, Ironing - 1 hour, Cleaning - 1 hour, Cooking - 2 hours, Washing Dishes - 1 hour, Sleeping - 8 hours, Resting - 10 hours. more...
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