Cdeplume's Journal, 20 March 2010

Bad day for emotional eating.

Diet Calendar Entry for 20 March 2010:
2535 kcal Fat: 128.18g | Prot: 49.38g | Carb: 262.71g.   Breakfast: saltines, coffee, reduced fat organic milk. Lunch: goat cheese, boiled red potatoes, butter, asparagus, extra virgin olive oil, cherry tomatoes, salad greens. Dinner: Milk chocolate with toffee pieces, butter, sweet potato, bok choi, short ribs. Snacks/Other: Banana Bread, granny smith apple, 100% Whole Grain Fiber Bread, Creamy Peanut Butter. more...

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