Weigh In record (no journal entry) for 09 May 2012
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207.2 lb
Lost so far: 20.8 lb.
Still to go: 57.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 May 2012:
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2000 kcal
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Fat: 129.52g | Prot: 72.56g | Carb: 144.20g.
Breakfast: hood country creamer, equal, equal, banana, simply smart, tea, Multi Grain Cheerios, coffee. Lunch: baked macaroni and cheese, chicken wings. Dinner: antipasto salad, good seasons italian, tea, simply smart, equal. Snacks/Other: Mocha Chocolate Chip Ice Cream, orange, fibre one brownie. more...
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2956 kcal
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Activities & Exercise:
Desk Work - 6 hours and 30 minutes, Resting - 6 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Driving - 2 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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