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Diet Calendar Entries for 08 January 2018:
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1717 kcal
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Fat: 50.80g | Prot: 141.62g | Carb: 174.73g.
Breakfast: Nutella Nutella. Lunch: Coca-Cola Coca-Cola Zero (Lata), Cebolas, Tilápia (Peixe) (Cozido,em Calor Seco), Salmão no Forno ou Grelhado. Dinner: Tomates, Bife de Fígado, Limão, Maracujá, Dr. Oetker Bolo de Caneca Integrale Maçã e Canela. Snacks/Other: Banana Prata, Maracujá, Santa Helena Paçoquita Diet (22g). more...
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3578 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Esteira - Sinistro 2 - 40 minutes, Sleeping - 7 hours, Resting - 5 hours and 50 minutes, Desk Work - 10 hours. more...
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