Weigh In record (no journal entry) for 10 May 2012
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179.5 lb
Lost so far: 36.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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426 kcal
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Fat: 16.59g | Prot: 22.52g | Carb: 50.94g.
Breakfast: apple, Boiled Egg. Lunch: Boiled Egg, baby spinach. Snacks/Other: activia harvest strawberry. more...
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losing 1.9 lb a week
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pusphil's weight history
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