Weigh In record (no journal entry) for 10 May 2012
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132.5 lb
Lost so far: 4.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1089 kcal
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Fat: 41.13g | Prot: 53.22g | Carb: 102.64g.
Breakfast: olive oil, thomas original english muffin, egg whites. Lunch: Fudge Graham Nutrition Bar. Dinner: Lite Beer, 14" Cheese Pizza (Thin Crust). more...
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losing 0.4 lb a week
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blairsky's weight history
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