tyami's Journal, 10 May 2012

Weigh In record (no journal entry) for 10 May 2012

388.7 lb Lost so far: 24.5 lb. Still to go: 168.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2012:

1650 kcal

Fat: 41.25g | Prot: 41.25g | Carb: 41.25g. Lunch: 2000 cdaily. more...

4350 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 4.1 lb a week


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tyami's weight history