susan259's Journal, 10 May 2012

136.0 lb Lost so far: 1.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1310 kcal

Fat: 49.16g | Prot: 58.10g | Carb: 129.18g.   Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds), Natural Finely Shredded Mexican Style Four Cheese, Large Grade A Eggs. Lunch: lays baked, Turkey Sandwich with Spread, Low Fat Chicken Tortilla Soup with Tortilla Strips. Dinner: mexican rice, Enchilada with Beef and Cheese. Snacks/Other: Margarita, Scoops! 100% White Corn Tortilla Chips. more...

1509 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...